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In a world where stress abounds, peace of mind is of paramount importance. You desire it, but hot to achieve it?

People establish goals for losing weight, making more money, raising better kids, but have you ever considered setting a goal to increase your inner peace, i.e. the peace of mind?

Among other things, peace of mind can come through having well defined goals, and steps in place to achieve these goals.  People that aren’t organized can be even more stressed out because their is not action plan in place, and they are not confident what they should be doing at any given moment.

Below are a few selected videos and websites for you to put your mind in the proper perspective.

Gaim TV – Educational Videos

The Why That Makes You Cry – By Neal Walters

Expert Health and Wellness Coaches